Overthinking about your Overthinking.??

Are you alive ??

What is the main symptom of being alive ??

- Thinking.. isn't it ??

Like if you are thirsty then what will you do..??

- Will drink water... Right ??

So what you did.. you thought about drinking ...

Isn't it ??

So the very important thing which proves that we are alive is.. thinking..!!

The one who does not think or feel anything.. is probably dead.. right ??

So thinking or overthinking is not bad..!!

Achha... so...

What overthinking exactly means..??

Overthinking means - Thinking too much about something ... Right ??

So...

As the scientists.. they think too much about something ... they overthinking on things and that's why they get to know.. discover new things..!!

They think more than us.. and if they'll not then there will be no more inventions...

Agree ??

So...

Thinking or overthinking is not the problem..!!

But the way we think is very important..!!

& It depends on importance...

i.e how much importance we are giving to something..!!

So..

• Wrong thinking is the problem...
  

• Right thinking is not the problem because through that you'll get solutions..!!

&

What is wrong thinking..??

So

How to decide...

What is wrong and what is right..??

Because again it depends on the way you think...

Which i think right... Cannot be the same for everyone..

Isn't it ??

So...

Wrong thinking will be based on our beliefs, illusions ...

Which is not the reality..

&

Hence it'll be bad for us..!!

How ??

Because it'll be our own Psychological Drama...

What we say it as our own

" Khayali Pulao..!! "

So...

It's upto you..

If it'll be badly directed then you'll suffer...

&

If it'll be well directed then you'll enjoy...

Right ??

&

Likewise...

What right thinking will be..??

So it'll be based on reality..!!

We don't need belief for that...

Hence it's good for us ..!!

As you're reading this...

Do you need to prove this..

No.. because this is reality.. !!

So...

Right thinking will be clear.. simple... sorted type of thinking..!!

Whereas...

Wrong thinking will be confused type of thinking...

Where your way will not be clear ..!!

So..

Observe yourself..

Whatever you think is reality based or belief based..

you need to analyse on your own..!!

&

Then you'll get to know that 99% of your thinking will be based on beliefs..!!

As... Air !!

We can feel it but we can't see it ..!!

Right ??

We have many more things in our life around us ..

which only are our beliefs !!

So everyone has their different way of thinking & has different opinions ..!!

& It is all because of the information & thinking which one will have.. !!

Right ??

So...

" Whatever thoughts you gather are yours but not you !! "

Like as..

You are going by the way...

There will be alot of people doing something or talking to eachother...

& You'll be watching all this or listening to all ... Right ??

So..

Not intentionally... But you are getting information through all this ... Isn't it ??

Now then it'll be upto you...

That how much importance you give to this information..!!

So...

" Whatever you accumulate is yours but not you..!! "

As our body ...

When we were born and what we are now is different ...

Like we gained weight... our height increased... had some body changes... Right ??

&

All this is because of the food we eat... the care we do... and a lot of more things.. !!

Right ??

So...

Don't try to stop overthinking.. It's just that you have misunderstood your thought to be you..!!

Overthinking isn't bad..it is the way how you think..!!

Sometimes some incidents happened that make us feel sad or sometimes good...

When we feel good the accept the thoughts coming and enjoy.

But...

When we feel sad we try to stop or resist the thoughts coming and then we feel low.

Always remember...

Don't resist or run away from thoughts...

Except the thoughts coming in your mind..

Because if you'll try resist them they'll bother you more..!!

So...

Give yourself sometime to be stable & to heal yourself..!!

&

Always remember ...

that👇👇

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