" THE CURE OF PAIN IS IN THE PAIN..!! "

Pain..

Pain means damage..hurt..suffering..

Pain is not bad.. It's good as it proves that one is conscious..

Isn’t it ??

See ..

We can only feel pain in our conscious state !!

Yes ??

If someone is coma and bad things are happening in their life..

Will it affect them ??

No.. why.. Because they are in an unconscious state of their mind..

Isn’t it ??

So..

Pain is good as it is your self-preservation mechanism..!!

There are several types of pain :

Physical pain :

If your hand is burned..

The pain you’ll feel at that time..

is physical pain..!!

Psychological pain :

It’s a type of mental pain.. Emotional pain..

See if someone changes &

you still feel the same for that person..

Then you hurt yourself..!!

This will be a Psychological pain..!!

See ..

Now in both the cases you’ll suffer..

Right ??

• “ Physical pain is objective !! ”

Physical pain will be the same for everyone.

As if my hand is burned.. It’ll cause me pain..

But this pain will be the same for everyone..

Isn’t it ??

• “ Psychological pain is subjective !! ”

Psychological pain will not be the same for everyone.

It’ll depend on the person and how much importance the person is giving to that.

As if someone changes & it’s affecting me..

But it’ll differ according to the attachment the person has !!

Isn’t it ??

So..

Our problem is with psychological pain..

Which is subjective..

Which we suffer due to emotional breakdown..

And to overcome the breakdown we always look for..!!

Isn’t it ??

So always remember..

Suffering is the thing which you do in your mind..!!

And suffering is an option!!

Whenever we face such breakdowns in life..

People say..

You are overthinking about it..

Just accept whatever happened..

Try to move on.. Distract yourself.. Follow your passion.. Make yourself busy..

And all that blah..blah..blah…

But actually these are all the theoretical solutions..

These are all the liberal things.. Only to say..!!

Actually this never works..

And then we suffer more..

Have you observed..

Whenever we try to run away from something.. the more it bothers us..!!

Am i right ?

Okay ..

Let me give an example to make it more relatable..!!

If we decide not to think about something..

It comes to our mind again and again..

Bothers us?

Isn’t it ??

Exactly..!!

So..

Never try to avoid or run away from anything..!!

And hence..

The actual solution to overcome out of the emotional breakdowns is within you..!

Just challenge yourself to bear the pain..

Close your eyes..

Take a long breath..

And with all your courage challenge yourself to bear the pain..

Challenge yourself..

Observe yourself..

See how much pain you can bear..

What is your ability..

What is your limit to bear pain..!!

And then you'll be surprised to see..

You are so powerful that you can overcome the pain by yourself..

You’ll be amazed to see your limit.. It's countless..infinity !!

So..

Have faith in yourself..

As in the end..

You only have yourself..!!

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